pdbc Revved Up!

PDBC Revved Up! is an advanced intermediate performance paddling crew for female athletes over the age of 50. Athletes are required to have a number of years of paddling experience in order to join this crew, and the ideal team mate is strongly committed to participating in year round training, in order to make Revved Up! one of the fastest senior crews in the Ontario regatta circuit.

*Please note that this is an advanced intermediate program so athletes must be selected to compete with us.

2023/2024 Program Inclusions

All Revved Up! athletes will participate in the following programming:

  • Pool Paddling @ Afterburn Fitness Centre
  • PERG Paddling @ Alkame Paddle Zone
  • Dragon Boat Practices @ Frenchman’s Bay Marina
  • Participation in 3 regattas

Detailed Training:

Winter:

Sunday Pool Paddling @ Afterburn Fitness Centre

  • November 12th, 2023 - April 7th, 2024
  • Bi-Weekly, Sundays, 10:00am

Indoor Perg sessions @ Paddle Zone

  • November 5th, 2023 - March 26th, 2024
  • Bi-Weekly Sundays, 10:15am
  • Every Tuesday, 6:00pm

Fridays, Optional Perg Clinic @ 10:00am (additional fee and registration required)

No sessions on the following dates: Dec 24 - Jan 1st inclusive, March 31st

Summer:

Dragon Boat Practices @ Frenchman’s Bay Marina

  • May 7th, 2024 - August 29th, 2024
  • Tuesday and Thursday evenings (6:30 - 8:30 pm)

No practices July 25th - August 4th

Regattas

  • Pickering - June 2nd
  • Hamilton - July 6th or 7th
  • Hope Floats - August 10th or 11th

Fees:

Annual, Full - $1,495.00
Full program includes all programming above and 30 PERG sessions in the winter

Annual, Partial - $1,235.00
Partial program includes all programming above and 20 PERG sessions in the winter

Annual, Short - $1,035.00
Short program includes all programming above and 10 PERG sessions in the winter

Registration

Register Now

Questions?

Contact us at membership@pdbc.ca